Steam has been in practice since ages, especially popular among ancient Romans. The most common benefits of steam bath is relaxation. It gives a soothing effect to your body and mind, thereby reducing stress levels and tension.

It promotes optimal breathing, and opens up nasal passages.

Hot mist may help promote sinus drainage.

May provide temporary relief of respiratory symptoms.

Hot mist may help loosen bronchial secretions.

Hot mist soothes the throat.

May act as a natural expectorant.

It also provides your muscle the best form of relief especially near the joints. When joints and muscles are relaxed, you have fewer chances of encountering conditions like arthritis and other joint pains.

You surely must have experienced sweating while taking this bath. The cumulative effect of sweating results in 30% reduction of toxins in your body. It is an effortless and a practical way to detox, and with a greater degree of effectiveness. Not even detoxifying foods can rival the benefit of this bath in this regard.

In a controlled setting, this favors you by killing harmful micro-organisms that might have invaded your body when you go out or perform routine activities. If not killed, organisms will at least be weakened, making them available to your immune system to fight them. Thus, it helps your immunity.

This regulates and stimulates the flow of blood and boosts your metabolism. Thus, it also aids in steam bath weight loss.

It helps you generate heat from your body. This in turn increases the blood circulation to your skin and thereby helps in skin nourishment.

The heat thus also generated  helps you to get rid of the fat deposited under the skin. For people with oily skin, it is an added benefit, because it reduces the chances of developing acne that is caused due to fat in the sebaceous glands.

Steam bath benefits for skin: Post having this bath; your skin looks significantly radiant and healthier. The skin gets sufficiently hydrated which improves its elasticity and gives a youthful look. Detoxification also helps in making your skin glow.

Book our marble steam room privately for $150 for an hour and bring your group of up to 6 people.

Individual sessions are $30 per person for 30 minutes (if not booked privately you are sharing the room with others.)

Package of 10 Steam Room/Roman Bath/Turkish Hammam - Buy 9 get 1 Free!!! for $270